• Lack of Godly Trust leads to stress and stress triggers a hormone called cortisol which inhibits the function of insulin hence may led to Diabetes, irregular or painful periods, lowered sperm production, muscle & joint pains and rise in blood pressure
• Managing of Stress: Luke 14:28; Philippians 4:8; 3 john 2 and 1 Thessalonians 5:7

• Lack of Good Fresh Air will lead to Hypoxia (less oxygen in the cells) and this may lead poor Memory, death of body cells and retards Digestion.
• Affects the moods because lack of oxygen prevents the stimulation of serotonin which is the happy Hormone

• This helps to burn fats, lowers the resting pulse, strengthens the muscles, Bones and Ligaments of which the best exercises is walking and gardening
• Improves control of blood glucose levels
• Helps digestion and Promotes intestinal activity thus reducing gas and constipation

• Daily rest comes early, before 9:30PM
• Improves the production of hormones such has GnRH, Melatonin, Serotonin
• Lack of rest can lead to infertility, hormonal imbalance and fatigue
• Weekly rest comes on the Sabbath at God's command of love

Is useful for the following:

• Congestion, Colds, Bronchitis and other respiratory diseases
• Improves circulation
• Removes toxins

Lack of water can lead to hindrance in Kidney, Lung, and pores elimination which will increase acidity in the blood hence leading to Fungal infections and Arthritis

• Means Avoiding that which is harmful and doing in moderation that which is Good.
• This Law deals with the five senses…. What we Hear, See, Feel, Smell and taste can Affect our health to a great deal
• Lack of temperate can lead to prostatitis, loss of Zinc and Memory loss